foran fitness

let’s dance!

my mission is to build community through dance. my studio offers a positive vibe and inclusive space that lets people move to their own beat. my studio embraces diversity and body-positivity: all are welcome here.

a woman-owned company that believes in STRENGTH through MOVEMENT

Woman at home in exercise clothes

EXPLORE

classes

Change happens through movement and movement heals.

Change happens through movement and movement heals.

meet your instructor: shannon Foran

Shannon Foran is a Certified Group Fitness Instructor and she’s been teaching health & fitness classes since 2014. She also was a NCAA track athlete in college which sparked her joy of coaching and helping others which includes athletic training, and coaching kids. Foran Fitness is a Health and Wellness program for all bodies of all abilities, genders, races, shapes and sizes located in seattle, Washington.


My mission is to build a positive community and acceptance and culture through body + Movement. When you walk into my class, I want a person to feel welcomed and walk out empowered.

Foran Fitness is all about creating an environment where you can be as creative as possible through dance and let the music uplift you. Let it set you free. I have a class for everyone. Some classes are choreographed and others are free-flowing.

Let’s have fun together!

Dance is the hidden language of the Soul.

Dance is the hidden language of the Soul.

INSPIRING STRENGTH and BUILDING community through judgment-free dance